“With the world getting busier, everyone is in an increasingly high-stress environment. College students are at an even higher risk of stress and anxiety. Exams are especially high-stress periods for students, and smartwatches with breathing exercise settings aren’t typically allowed to be used during exams since they can also text and connect to the internet.
“Breathe Light” is a simplistic anxiety-centered device that does not have internet connectivity and will be welcomed in exams. This device is not user-specific which allows for it to be easily adapted to any person needing anxiety control. By using a series of four NeoPixel LEDs, the user will be able to follow steps to perform breathing exercises and also track their heart rate before and after the exercises to determine if their stress levels are lowering.”