“Build an affordable monitoring setup!This project will help you easily get indications on how much time your are sitting in the couch watching TV.
This project will have time intervals in which you will get light indications from the board after X time has passed, sound indications, phone notifications and eventually when time has arrived it will mute your TV and turn it OFF.I will show you how to setup the basic scenarios I think are useful and from there feel free to play around with the stages and time intervals as everything is easily configurable to your needs.
Supplies:
Adafruit Circuit Playground Express - roughly 25$
TV (In my project I used a Samsung TV)”